If you buy something through a link on this page, we may earn a small commission. How this works. As pregnancy progresses, a woman may have difficulty catching her breath after carrying out routine tasks, such as climbing the stairs.
According to a studyan estimated 60 to 70 percent of women experience shortness of breath during pregnancy. Doctors often attribute this to the growing uterus pushing upward on the lungs and making it difficult to breathe. This article will explore this and other possible reasons for shortness of breath during pregnancy.
We also cover coping strategies and when to see a doctor. While shortness of breath is a common symptom of pregnancy, it is not always possible for a doctor to pinpoint one single cause.
Shortness of breath during pregnancy appears to be due to a variety of factors, ranging from the growing uterus to changes in the demands on the heart. Some women may notice changes in their breathing almost immediately, while others see differences during the second and third trimesters. The diaphragm, a muscular band of tissue that separates the heart and lungs from the belly, rises by as much as 4 centimeters during the first trimester of pregnancy.
While some women may not be aware of changes in how deeply they can breathe in, others may notice they cannot take full, deep breaths. As well as changes in the diaphragm, pregnant women often breathe faster due to increases in the hormone progesterone.
Are Cooking Fumes Bad for Pregnant Moms?
While breathing faster does not necessarily cause shortness of breath, some women may notice changes in breathing patterns. The growing uterus commonly contributes to shortness of breath in the second trimester. However, some changes in the way the heart functions can also cause breathlessness. The heart has to pump harder to move this blood through the body and to the placenta.
If a pregnant woman is experiencing severe shortness of breath, it is essential to speak to a doctor. While pregnancy changes can cause some breathlessness, other medical conditions can also contribute to the problem. These include:. Fortunately, there are several steps pregnant women can take to make breathing more comfortable, including:.
While many women experience some shortness of breath during pregnancy, some symptoms require treatment. If shortness of breath is especially bothersome or if someone experiences it for the first time, they should speak to a doctor. The doctor may want to perform imaging tests, such as ultrasounds on the legs, to rule out a blood clot as a potential cause. What causes shortness of breath and how can this problem be treated at home? Also learn about lifestyle changes that may help manage shortness of….
What causes mouth breathing? When should a healthcare professional be consulted and what might the diagnosis be? How is mouth breathing treated? A pulmonary embolism is a blockage in the pulmonary artery, which supplies blood to the lungs.
These embolisms affect an estimated 1 in 1, people….Yesterday, I got home from work and the knob of the gas stove had been bumped by my husband or I that morning.
anyone been through a gas leak while preg?
Propane gas had filled our apartment for the previous 10 hours. I immediately smelled it when I got in. I took about minutes turning off the stove, opening windows and doors, and turning on all fans.
I went outside for about 30 minutes to breathe clean, fresh air. I was in there long enough to get a little headache. I wouldn't normally worry about this, but I am 7 weeks pregnant. Could I have harmed my unborn baby by being in there for 5 minutes breathing in the strong propane? It could, but I doubt it did any harm. You did the right thing in making sure the stove was off - no point in getting sick and allowing for gas to continue filling up in your house.
If you're worried, go se a doctor - but chances are if you're feeling all right, everything is ok. I read that it's recommended to have less than mg of caffeine per day while pregnant, but the less the better. I have a sweet iced tea or two maybe once or twice a week if that. Never been big on soda, myself. Visit the link below for more information on caffeine during pregnancy.
The site also has other recommendations on what is and isn't safe during pregnancy. Answer Save. Kelli - Mother of 2 Lv 6. Marilyn Lv 4. Still have questions?
Get your answers by asking now.Why don't fictional characters say "goodbye" when they hang up a phone? What evidence does Coutu use to support her claim that improvisation requires resilience. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Multiply.
Hottest Questions. Previously Viewed. Unanswered Questions. Can breathing sewer gas be harmful when pregnant? Wiki User No ,Sewer Gas is usually Methane gass, On its own methane is non toxic. Methane is created in many places and we are constantly exposed to it, There are for example many jokes about methane exposure in ellevators. From the information available the only risk there may be from methane inhalation is if the concentration of methane is so high that there is not enough oxygen in the mix being breathed.
However sewers are usually built in such a way that these sorts of concentrations are unlikely. Related Questions Asked in Plumbing Is sewer gas harmful?
Very and highly explosive and carcinogenic. Asked in Plumbing Is sewer gas dangerous? Yes and it can cause headaches, cancer, and other health problems such as breathing and such! Ozone gas at ground level is pollutant. Asked in Plumbing, How To How toxic is sewer gas to infants? Sewer Gas Mostly Methane is harmful if breathed for an extended period of time, in Infants the risk would be significantly higher.
As they would require less time to become poisoned. Asked in World War 2 What is a gas mask filter used for? It removes harmful chemicals from the air you are breathing.Log in. My account. Baby Registry. The Bump Baby Registry. Getting Pregnant. Sign up for The Bump! Get weekly updates on baby and your body. Start by selecting which of these best describes you! August in 2nd Trimester. I'm so worried bc I haven't really felt the baby move today he's usually bouncing all over.
Report 1 Reply to Post. Re: anyone been through a gas leak while preg? August I had a similar situation when I tried to grill and I left the propane on and our door open so gas was inside our living room. I called my GP who said it would be fine and DH and I went out for dinner to give the house a chance to air out. Report 0 Reply. BeanieWeanie member. We just had one last weekend. We called the gas company, they couldn't find anything and assured us it was safe so we stayed home that night and DH refused to sleep with the windows open.
It still smelled the next morning so we called again and then they found that our stove was leaking. It gave me a headache for 4 days, but apparently natural isn't actually toxic. It's dangerous because it can replace the oxygen and cause asphyxiation. I'm seeing my doc on Monday so I'll double check then but from all I've found out, it shouldn't harm the baby.
Loading the player I'm sure it was more nerves than anything. I felt so much better after I left the hospital, still scared of the unknown but at least it calmed me down. I have not had a gas leak while pregnant but I did have a gas leak in my home while my youngest was 2 weeks old and had just been released from the hospital for RSV.
It was very scary, but hopefully you have nothing to worry about When I called poison control I asked how would I know if they received an unhealthy amount and poison control said honestly, if they breathed too much, you would know because something bad would have already happened. So you little one kicking around is definitely a good sign that he's probably just fine.When we get pregnant, we're routinely told to skip alcohol so our kids aren't born with fetal alcohol syndrome, and to stop smoking to reduce the risk of miscarriage, stillbirth, or Sudden Infant Death Syndrome.
But give up nail polish? Nix air freshener? Forego plastic water bottles? The chemicals in these everyday products can be just as toxic to our developing babies as cigarettes or booze, research from the nonprofit Environmental Working Group EWG shows.
That's because the chemicals a pregnant woman is exposed to get into her blood stream and can pass right through the placenta to the developing fetus. Such fetal exposure to toxins during critical stages of development can cause permanent and irreversible brain and organ damage, not just at birth but even decades later. EWG's research identified industrial compounds and pollutants babies could be born with. Some of these are so prevalent in our soil or water they can be almost impossible to avoid.
But others—especially those found in items as common as shampoo and house paint—are easier to sidestep, once you know what to look for. Here are 10 you can easily protect yourself and your baby from. Exposure to this powerful neurotoxic metal can cause permanent brain damage, nervous system disorders, behavior and learning difficulties, and hyperactivity.
It can also slow down a child's growth, both in utero and after birth. How does exposure occur? Moms might drink tap water contaminated with lead that's leached out of old or poorly maintained water pipes, which is what happened in Flint, Michigan. We might inhale lead-tainted dust from old and chipping paint. We could accidentally be working in contaminated garden soil if the garden is near a building that was painted beforewhich is when lead in paint was banned.
Some lipsticks even derive their color from pigments that contain lead. How to Avoid Lead : Check the Consumer Confidence Report issued by your water utility to make sure your tap water is lead-free. If it's not, contact your local elected officials and demand immediate repairs to the water system. Meanwhile, filter lead and other contaminants out of drinking water using this guide to picking the right filter.
If your home was built beforeuse a DIY test kit to do a preliminary check on the paint inside and out; results will tell you if you need to call in a certified lead-abatement specialist. If you're renovating an older home that could generate lead-tainted dust, again use a specialist to do the work and vacate the residence while renovations are underway.
This neurotoxin impedes brain and nervous system development. Most mercury we're exposed to is emitted as air pollution when power plants burn coal.
The mercury falls into oceans and fresh water lakes, rivers and streams, then concentrates in large, predatory fish like tuna, shark, swordfish, king mackerel, and tilefish. Mercury is also found in compact fluorescent light bulbs and older thermometers, though the largest exposure by far comes from eating mercury-tainted seafood.
How to Avoid Mercury : The Mayo Clinic recommends eating seafood that's low in mercury but still high in the omega-3 fatty acids pregnant women should consumelike shrimp, pollock, tilapia, cod, anchovies, sardines, and trout.
Switch out CFL bulbs to more energy efficient LEDs, and use a digital thermometer rather than one filled with mercury. The U. Environmental Protection Agency EPA considers PCBs, or polychlorinated biphenolsprobable human carcinogens that also threaten human neurological, reproductive and immune systems.
They're so persistent in the environment that, though they've been banned sincethey still show up in people and animals that live thousands of miles away from places where PCBs were produced and used.
PCBs get into a pregnant woman's system primarily through food. Beef cattle, for example, might graze on grass grown in PCB-contaminated soil; both beef and farmed fish could be fed contaminated animal feed.
Researchers in Washington State found high levels of PCBs in the packaging of foods like cheese and cracker snack packs, macaroni and cheese, and taco shells, among others. PCBs, which are in colorings and inks, have also been found in some house paints, newspapers, and magazines. Opt for fresh organic fruits, vegetables and grains rather than processed foods in cardboard packages and online newspaper subscriptions.
Use non-toxic paints and primers. It may also be used as a preservative in cosmetics, shampoo, and nail polish.What you need to know about environmental hazards in pregnancy. If you stopped to think about the many chemicals you come into contact with each day, from cleaning supplies to pesticides, you might be concerned about their effect on your health and the health of your unborn baby.
The good news? Many of the chemicals you encounter on a regular basis won't pose a risk to your growing baby. Chemical exposure can occur in a variety of ways. You can breathe it in, ingest it in foods or beverages, or in some cases, absorb it through your skin.
For most hazardous substances, pregnant women must be exposed to a large amount of chemicals for a prolonged period of time for them to be harmful to baby. The truth is, only a few of these substances have been proven to be dangerous during pregnancy.
What Are the Danger Signs of Natural Gas?
Fortunately there are many ways you can reduce your risk. Here are some simple precautions you can take to keep yourself -- and your home and work environment -- safe. While lead poses problems for everyone, unborn babies and young children are at the greatest risk. Studies have shown that exposure to high levels of lead during pregnancy may potentially cause problems such as miscarriagepreterm delivery, low birth weight, and, in some cases, developmental delays in infants.
Well-documented research has also demonstrated that even small amounts of lead can affect your unborn baby's learning and behavioral development. This dangerous substance often lurks in your drinking water.
Find out if your home has lead pipes, lead solder on copper pipes, or brass faucets all brass contains some leadand follow up with your state health department, who can perform a test on your water.
The U. Environmental Protection Agency EPA also recommends running water for 30 seconds before use to reduce lead levels. To keep potential health problems at bay, it's best to use cold water which contains less lead than hot water for cooking and drinking.
Unfortunately you could also be at risk for lead exposure if you live in a structure built before Most homes constructed earlier have lead-based paint in their interiors. If you believe your home may have a problem, stay away from areas with peeling paint, have someone vacuum up any paint chips or dust to avoid potential inhalation or ingestion, and employ a professional to scrape and repaint while you leave the premises.
Sanding or scraping lead paint can contaminate the air with lead dust, which can be harmful to you and your unborn baby. Other sources of lead may include crystal glassware and some imported or antique ceramics, so avoid frequent use of these items. If you suspect a problem, test the items with a lead kit you can purchase at your local hardware store. Though scented candles are pretty and smell good, it's a good idea not to use them -- some of their wicks may contain lead, which can be released into the air when burned.
You may think of fish as a healthy, low-fat, high-protein food choice. But when it comes to mercury exposure, fish are a common culprit. Food and Drug Administration FDA advises pregnant women to abstain from eating fish that have high mercury levels, such as shark, swordfish, king mackerel, and tilefish.
New moms who are breastfeeding should also beware, since these fish can contain enough mercury to harm your baby's developing nervous system and motor skills.
Mercury levels in this fish can vary, with fresh tuna and canned albacore white tuna generally containing higher amounts than canned light tuna. So consume 6 ounces or less per week. To protect yourself while still enjoying all of the health benefits of fish, limit your total fish consumption to 12 ounces a week and opt for fish with lower mercury levels.
Farmed salmon, flounder, perch, sole, cod, and catfish are all good choices. If you have a fisherman in the family, don't eat any locally caught fish unless your area health department has deemed it safe for consumption.
Aside from its dramatic appearances in murder mysteries, arsenic may be lurking in your own backyard.Carbon monoxide poisoning occurs when carbon monoxide builds up in your bloodstream. When too much carbon monoxide is in the air, your body replaces the oxygen in your red blood cells with carbon monoxide. This can lead to serious tissue damage, or even death.
Carbon monoxide is a colorless, odorless, tasteless gas produced by burning gasoline, wood, propane, charcoal or other fuel. Improperly ventilated appliances and engines, particularly in a tightly sealed or enclosed space, may allow carbon monoxide to accumulate to dangerous levels. If you think you or someone you're with may have carbon monoxide poisoning, get into fresh air and seek emergency medical care. Carbon monoxide poisoning can be particularly dangerous for people who are sleeping or intoxicated.
People may have irreversible brain damage or even die before anyone realizes there's a problem. The warning signs of carbon monoxide poisoning can be subtle.How to Breathe and Push During Labor
But the condition is a life-threatening medical emergency. Carbon monoxide poisoning is caused by inhaling combustion fumes.
When too much carbon monoxide is in the air you're breathing, your body replaces the oxygen in your red blood cells with carbon monoxide. This prevents oxygen from reaching your tissues and organs. Various fuel-burning appliances and engines produce carbon monoxide. The amount of carbon monoxide produced by these sources usually isn't cause for concern. But if they're used in a closed or partially closed space — cooking with a charcoal grill indoors, for example — the carbon monoxide can build to dangerous levels.
Use caution when working with solvents in a closed area. Methylene chloride, a solvent commonly found in paint and varnish removers, can break down metabolize into carbon monoxide when inhaled. Exposure to methylene chloride can cause carbon monoxide poisoning. When working with solvents at home, use them only outdoors or in well-ventilated areas.
Carefully read the instructions and follow the safety precautions on the label. Mayo Clinic does not endorse companies or products.
Advertising revenue supports our not-for-profit mission. This content does not have an English version. This content does not have an Arabic version. Overview Carbon monoxide poisoning occurs when carbon monoxide builds up in your bloodstream. Request an Appointment at Mayo Clinic. Share on: Facebook Twitter. Show references Carbon monoxide poisoning — Frequently asked questions.
Centers for Disease Control and Prevention. Accessed Feb. Carbon monoxide poisoning — Prevention guidance. Ferri FF. Carbon monoxide poisoning.